I GOT SCARED FOR A SECOND, BUT THEN awwwww
First ever video, decided to put a quick skipping routine together🙈. I’d recommend doing the moves at your own pace and build up to them where necessary (I’ve been skipping since I was 7/8, so practice makes perfect)!
Hope some of you enjoy it, and if so let me know and I’ll do another video!
Plain moving around is the best form of cardio!
Be active: walk, run, stair master, elliptical, skipping anything!
My favourites are elliptical, stair master and skipping (I’m going to record a skipping video later).
The key is to always switch it up, find the fun and keep it! When I skip I’m always pulling faces when I mess up on challenges I set myself. It just makes me push harder..either that or I don’t myself seriously enough haha.
Thanks for the question :)